Marquette Method

The Marquette Method

The Marquette Method is a modern natural family planning (NFP) method that combines fertility awareness with the use of a fertility monitor.


Unlike traditional calendar-based methods, the Marquette Method incorporates the measurement of urinary hormone levels to identify a woman's fertile and infertile days. It can be used with either the Mira Monitor or simple LH tests.


Working closely with proper instruction from Elizabeth, a Marquette Method instructor in Sydney is crucial to learn and use the method correctly. Elizabeth will provide personalised guidance and support to ensure accurate interpretation of the fertility monitor readings and maximise the effectiveness of the method.

Commonly Asked Questions

  • Is the Marquette Method effective for avoiding pregnancy?

    When utilised with the Clearblue monitor, the Marquette Method has efficacy rates of 98% in avoiding pregnancy. The efficacy rates of avoiding pregnancy using the method with the Mira monitor are still being researched. Research has shown however, that the Mira monitor is very accurate in its prediction of ovulation through the detection of the LH surge (Bouchard et al., 2026). Read the full study here - https://www.rbmojournal.com/article/S1472-6483(26)00422-0/fulltext

  • Can the Marquette Method be used to achieve pregnancy?

    Yes, the Marquette Method can also be used to aid in achieving pregnancy. By tracking fertility signs and hormone levels, couples can identify the most fertile days and optimise their chances of conceiving.

  • Can the Marquette Method be used by women with irregular cycles or hormonal conditions?

    Yes, the Marquette Method can be used by women with irregular cycles or hormonal conditions. The method provides additional information and insights into fertility patterns, making it helpful for those with unique menstrual characteristics.

  • Are there any side effects or health risks associated with the Marquette Method?

    The Marquette Method is a non-invasive and natural approach to family planning, so no inherent side effects or health risks occur when using this method. However, it's important for individuals to receive proper training and follow the method's guidelines to ensure accurate results.

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How the Marquette Method works:

Monitor Hormone Levels

Hormone Tracking

Instructor Guidance

Timing